| Personal training personal trainer fitness training personal trainer kamloops pilates kamloops personal trainer pilates |
| Building Balanced Strength Inside and Out 250-319-7890 |
| Make an investment in yourself! Why choose Wendy as your personal trainer? Guidance ~ With my education and experience, I will provide you with the knowledge and tools that will change your workouts forever. Accountability ~ By having that scheduled appointment with me, I will hold you accountable to your fitness goals. Technique ~ Quality of movement! Learn and follow proper form to ensure a safe exercise routine. Results ~ Tired of wasting time? Make an investment in yourself and achieve the goals you've always dreamed of. Motivation ~ We can all use a little push. I use positive energy and enthusiasm to get you to do things you never thought you could. Mind Body Connection ~ Fitness isn't just about exercise! Learn how to incorporate your mind body connection to focus, concentrate, connect, and understand each exercise. We will create positive habits that stick for life! Variety ~ Only by varying your workouts every few weeks can you achieve optimal results. You won't get stuck in a rut or plateau. Fun ~ Exercising can be fun and I am a trainer that has personality! I will design a program that will keep you coming back for more. |
LETS GET RESULTS!! As your personal trainer, I will keep you on track, give you the proper push, and make sure you work out safely to get the results you want. After an initial consultation and detailed fitness assessment, you’ll be guided step-by-step through a workout designed specifically for your fitness level and goals. I specialize in sport conditioning, core training, Pilates, weight training, kettlebells and ball work. Whether your goal is permanent weight loss, muscle toning, strength building, enhanced physical performance or just a healthier lifestyle. I will custom design a program tailored to your personal needs. |
| Home Stretch Fitness |
| Wendy Peterson PTS, TSCC1, RSNA certified pilates instructor Kamloops BC |
 | |  | |  | |  | |  | |  | |  | |  |
Fitness personal training. Fitness
training. Kamloops personal trainer.
Kamloops personal trainer. Pilates.
pilates personal training. Fitness
trainer Kamloops. Weight loss, weight
loss. Weight Loss. Fitness
training. Kamloops personal trainer.
Kamloops personal trainer. Pilates.
pilates personal training. Fitness
trainer Kamloops. Weight loss, weight
loss. Weight Loss. Fitness
| USANA Independant associate |